Services

What We Offer for Optimal Wellness

Tailored dietary strategies to support gut health and optimize neurotransmitter production especially D.O.S.E. (dopamine, oxytocin, serotonin, endorphins) for improved mood and cognitive function.

Fitness Motivation

Staying active is essential for overall wellness, but it starts with understanding your body. Through our Fitness Motivation program, we provide practical tools and guidance to help you build sustainable habits, improve your BMI awareness, and maintain a healthy lifestyle that fits your daily routine.

Balance Body & Mind Workshops

Interactive sessions exploring the intricate relationship between physical health, mental well-being, and lifestyle choices all designed to bring your gut and brain into harmony.

AIM – Organic Antioxidant Blend

Introducing AIM, a premium blend of organic fruits and vegetables from BRAINGUTSMILE specially formulated to support gut health and enhance immunity. Rich in antimicrobial, antioxidant, anti-inflammatory, and anti-IBS properties, AIM helps you fuel your body with nature’s most powerful nutrients. It's the perfect addition to smoothies, meals, or daily supplements for those looking to boost their intake of plant-based nutrition.

Brain Gut Smile Nutrition Class Program

I. Essential nutrients for optimal bodily function
II. Identifying harmful foods that impede wellness
III. Integrating hygiene practices into nutrition
IV. Understanding anatomy & physiology fundamentals

Jean Baptiste Charles, BS.Ed

Wellness Coach Specialist.

“Always remember, your body (your true home) is your first health advisor, so you’re entitled to listen to it when you practice what you’ve learned about health.”

Services

What We Offer for Optimal Wellness

Brain Gut Smile Nutrition Class Program

Connect With Brain Gut Smile

Call us : (978) 304 -3819

Email us : jbcharles@braingutsmile.com

newsletter

opening hours